The best night cream for your face is a good night’s sleep. If you’re tired and had a bad night’s sleep it is written all over your face from puffy eyes to wrinkles. Sleep is one of the best things you can do for your skin and body as an overall good thing. In order to do what your body needs to do you have to give your body at least 7 ½ hours of sleep a night because your body is using this time to recover from the day and heal all the damage you did to it throughout the day so your body and face really need the sleep to recover.

Sleep is also good for stress and stress is really bad for your face and skin because it causes free radicals which we all know are bad for your skin. If you’re having a really hard time falling asleep then you just need to get into a routine that will help your body unwind and relax enough to get yourself to sleep. The biggest reason you can’t fall asleep is turning off your brain so if you can just think of things that help you erase your day you will feel better and your face will be better also.